Visit us @ www.mexicanfoodrecipes.org Authentic Mexican Pico de Gallo with Avocado Pico de gallo’ is Spanish for ‘rooster’s beak’ and it is a popular Mexican food. So, what is pico de gallo exactly? This tasty, fresh salad is so good. For a selection of more wonderful authentic Mexican Recipes visit my Mexican food site – MexicanFoodRecipes.org Ingredients – 3 Roma tomatoes, chopped 1 red bell pepper, chopped 1 sweet onion, chopped 1 tablespoon limejuice 1 bunch cilantro, chopped 2 cloves garlic, minced 1 avocado, cut into 1-inch cubes Parsley to garnish ½ teaspoon Tabasco sauce 1 teaspoon salt Preparation: Combine everything in a medium bowl and toss. Put the pico de gallo in a serving bowl and garnish with parsley sprigs. (Serves 4) created with Stupeflix Video Maker
In this video, Betty demonstrates how to make a quick, easy, and healthy Mexican dip–Black Bean and Salsa Dip. Served with resraurant-style tortilla chips, it’s great! Ingredients: 15 oz. can black beans, rinsed and drained 1 cup ready-to-serve salsa (You will find this in a jar, and you usually have a choice of mild, medium, or hot, also a choice of smooth or chunky) 3 tablespoons chopped fresh cilantro (Use only 1 tablespoon if you are using dried cilantro.) 2 tablespoons lime juice (fresh from a lime, or use bottled lime juice) 1/2 teaspoon ground cumin Restaurant-style tortilla chips Combine 15 oz. black beans, 1 cup salsa, 2 tablespoons fresh cilantro, 2 tablespoons lime juice, and ½ teaspoon ground cumin. Stir until all flavors are blended. Cover with plastic wrap, and store in the refrigerator until ready to use. (It may be served immediately at room temperature.) Serve with restaurant-style tortilla chips. This is a healthy, wholesome dip. It has no meat and no fat. Remember to go light on the tortilla chips, if you are watching calories and fat!
Watch as weight management consultant Darlene Nicholson easily prepares a healthy and delicious quesadilla dinner. Be sure to check out Darlene’s website, www.healthygrocerystoretour.com, for more!
Meet the El Montereys — television’s most drama-free family! The only thing they love more than anti-climactic twists are delicious El Monterey burritos, enchiladas, rolled tacos, and chimichangas.
eauthenticmexicanrecipes.com for this recipe for grilled fish tacos from authentic Mexican cuisine. Visit eauthenticmexicanrecipes.com to find more authentic Mexican recipes.
Of course you could use any type of seafood you like.
